Launching Spring 2025

Your training plan should adapt to your life.

StrideRun is an AI running coach that adjusts your marathon training in real-time. Missed a workout? Feeling tired? Your plan updates automatically.

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iOS App
AI-Powered
Strava Sync
StrideRun app showing today's workout and training plan
12-20
Week Plans
24/7
AI Coach Access
Half & Full
Marathon Training

Traditional training plans break when life happens.

A late meeting. Travel. Getting sick. Suddenly your rigid 16-week plan feels impossible, and guilt takes over.

StrideRun Coach
Online
I missed the last 3 days because of work travel. My marathon is in 8 weeks.

Travel happens. I've adjusted your plan:

  • 1.Skip yesterday's tempo run
  • 2.Reduce this week's mileage by 15%
  • 3.Move your long run to Sunday

You're still on track for race day.

Built for runners with real lives.

Proven training methodologies combined with AI that adapts to you.

AI That Learns You

Your coach understands your patterns, preferences, and limits. It knows when to push and when to hold back.

Adaptive Scheduling

Plans that flex with your life. Travel, illness, busy weeks - your training adjusts automatically.

Race Day Ready

Every workout is strategically placed to peak at the right moment. Cross that finish line strong.

Questions & Answers

Everything you need to know about training with StrideRun.

About StrideRun

Runners training for a half marathon or marathon. Whether it's your first or your tenth, the AI adapts to your experience level and goals.
Free plans are static. StrideRun adjusts in real-time based on your actual training—missed workouts, fatigue, schedule changes. You get a plan that moves with your life.
12 to 20 weeks depending on your race and starting fitness. The AI tailors the duration and intensity to where you are now.

Training & AI

Our AI is built on proven methodologies from Hal Higdon and Pete Pfitzinger—decades of coaching science. It's not guessing. It's applying what works, adapted to you.
Tell your coach. It will adjust your plan immediately—reduce volume, shift workouts, and help you return safely. We recommend seeing a professional for injuries.
Yes. StrideRun syncs with Strava. Your runs are automatically logged, and your plan adjusts based on your actual training data. They work together.

Available on iOS

Train smarter with AI-powered coaching in your pocket.

Coming Spring 2025

Get notified when we launch

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